Hair loss can be a distressing experience, and can be embarrassing to many individuals. Everyone in today’s generation suffers from hair loss due to a variety of factors. There are various treatment options that help in overcoming the condition. Along with treatment options people usually follow home remedies to fix the hair fall issues.
Hair fall – what is it meant by?
According to hair fall experts, the falling of 100 strands of hair is normal. When the individuals begin to lose more than 100 strands of hair is referred to as hair loss. Excessive hair loss, also known as telogen effluvium, is the technical term for it. Stressors are the main cause of it. It’s a transient condition where hair falls out on its own. As a result, hair can regrow in six to nine months.
What are the common causes of hair fall?
Pollution:
People who live in cities cannot escape the exposure to thick blankets of pollution. With constant moving of vehicles the pollution constantly increases leading to hair damage and hair fall.
Genetics:
If any of your first cousins or elders have experienced baldness or hair loss. It is highly possible that you can be affected by hair loss or hair fall.
Stress:
This is one of the most common reasons for people to face hair fall. Work-related stress, study-related stress, and other contributing factors can all cause stress.
Nutritional deficiencies:
When your body is lacking certain important nutrients as it can significantly affect the quality and quantity of the hair.
Hormonal changes:
- Pregnant
- Puberty
- Taking birth control pills
- Thyroid disorders
- Undergoing menopause
What are the natural hair fall solution at home?
The main place to start for treatment of hair loss is at home. To stop hair loss and promote hair growth, the majority of people commonly swear by natural remedies. Are these natural treatments for hair loss, though, effective? Here’s what experts say about it.
Onion juice for hair loss:
One popular at-home treatment for hair loss is onion juice. Many people think it works well for hair issues like dry or brittle hair, gray hair, and thinning hair. Onion juice has been shown in research studies to be effective in treating hair loss. Sulfur is found in onions and is essential for the synthesis of proteins, amino acids, and collagen, all of which promote hair regrowth and inhibit hair loss.
Applying onion juice to the scalp is well known to increase blood flow to the hair follicles, preventing thinning hair loss and encouraging new hair growth. It has no effect on baldness or hair loss (alopecia). Furthermore, there is no accepted guide on using onion juice to treat hair loss.
Hibiscus for hair fall:
One of the most popular traditional treatments for hair loss is hibiscus. It is said to be used to treat gray hair, encourage hair growth, and stop hair loss. Hibiscus leaf and flower extract helps treat hair loss because it contains ingredients that stimulate hair follicles, increase follicle size, and promote hair growth.
Aloe vera as a hair fall remedy:
Aloe vera is another popular natural remedy for hair loss that has been used for a long time. When applied to the scalp and length of hair, this age-old home remedy is recognized for its ability to calm the scalp, nourish the hair follicles, minimize dandruff, and enhance general hair health. Talk to the best dermatologist in Coimbatore if you want expert advice on hair fall.
Eggs to promote hair growth:
Egg white or egg yolk is a common ingredient in Indian homes to enhance the thickness and texture of hair. The majority of people think that just the high protein content of egg whites can strengthen hair. On the other hand, a number of studies have shown that consuming eggs can both prevent and delay hair loss. This is because eggs are a great source of nutrients, such as biotin, vitamin A, vitamin E, and folate, which have been shown to promote hair growth and inhibit the loss of hair that results from dietary deficiencies.
Coconut oil to reduce hair fall and improve the hair texture:
Coconut oil is a staple in almost every Indian household’s hair care routine. Nonetheless, research has indicated that the oil enhances the health and shine of hair. This is due to the presence of lauric acid, which, when applied as a pre- and post-wash treatment, readily permeates the hair shaft and minimizes protein loss from both damaged and undamaged hair.
Green tea for hair loss:
Green tea’s health benefits are well known, and this is because of its antioxidants. Green tea is thought to have anti-hair loss and growth-promoting properties, though.
Ginger for hair fall:
Additionally, ginger is used as a conventional natural treatment for hair loss and to promote hair growth. In actuality, a wide range of products with ginger extracts that advertise anti-hair loss benefits are readily available.
Bhringraj as a natural remedy:
Eclipta alba, popularly known as bhringraj, is one of the most popular and frequently used traditional home remedies for hair loss. In East Asia, it’s used to treat hair loss and baldness. It is one of the primary components of many widely accessible natural hair fall solution at home.
Important Takeaway:
Whether you’re looking to strengthen your hair, stimulate hair growth, or prevent further hair loss, these natural remedies offer a holistic approach to addressing this common concern. Individual results may vary, so use these remedies with patience and consistency for the best results. Contact a hair specialist to seek hair loss treatment in Coimbatore if you are experiencing hair loss.